Starting March 12th 2026

Join me for a supportive 8-week postnatal Pilates course designed to help you gently rebuild core strength, improve posture and feel stronger in your body after birth. Each class is progressive, allowing you to build confidence and strength week by week in a calm, welcoming environment.

Classes are kept small to ensure individual attention — only 10 spots available. Babies are welcome to attend and settle beside you while you move.

All equipment and props are provided. Simply bring a comfortable place for your baby to rest, such as a soft blanket, pram or bouncer.

$184 for the full 8 weeks

$25 casual drop-in (if available)

Bookings essential. Please contact me direct to book.