Small Group Strength Classes

Group Strength Classes – Starting April 27th

Ready to lift heavier, safely? These small group classes focus on compound movements, proper technique, and functional strength, with HIIT components to boost endurance, calorie burn, and overall fitness.

Class benefits:

• Learn safe lifting techniques

• Build muscle and strength

• Improve confidence and performance

• Stay motivated in a supportive group

Each class is 60 minutes.

Click timetable tab to see the full Group Strength timetable.

Limited spots available (4 per class)—don’t miss out. Contact me today to find out more.

Secure your spot today and start building real strength!