Personalised Pilates in a boutique studio.

At Life Force Studio, we teach Pilates as it was designed — a complete movement methodology, not just a workout. Our highly trained instructors focus on helping you understand how your body moves, applying the original Pilates principles of precision, breath, control, sequencing, and intelligent progression.

We slow down the fast-paced trends to bring you back to the purpose: re-educating movement, building deep functional strength, improving posture and alignment, and training body and mind together.

We offer a full range of classes to suit every level and goal:

• Basic and advanced reformer

• Private & semi-private sessions

• Mat Pilates

• Barre

• Yoga

• Mums & bubs classes

Every session is guided with intention and adapted to your needs, goals, and body.

Experience Pilates the way it’s meant to be. Try our 7-day unlimited pass for $59 and feel the difference.