7-Day Trial Pass $59.00

Experience the ultimate full-body workout on our state-of-the-art Reformer machines. This dynamic and challenging class combines Pilates principles with resistance training to build core strength, improve flexibility, and enhance overall physical fitness. You'll engage in a series of movements that target the core, arms, legs, and glutes, using the Reformer's adjustable springs to provide a customised level of resistance.

Suitable for : All Levels

50 min · Regular class

In this foundational class, you'll learn the basics of Reformer Pilates, including proper alignment, breathing techniques, and movement principles. Using the reformer machine, you'll experience a low-impact, full-body workout that's perfect for beginners. Our small class sizes ensure personalized attention and modifications to suit your needs. No prior Pilates experience is required.

Suitable for: Beginners

50 min . Regular class

Power Pilates is a challenging full-body workout that builds on traditional Pilates by incorporating longer holds, more controlled movements, and variations to existing exercises. It emphasises core strength, balance, and flexibility while also adding intensity with a cardio element.

Suitable for: All Levels

50 min · Regular class

Experience the benefits of Pilates in a gentle and supportive environment. This class focuses on flowing movements, gentle stretches, and controlled exercises that target the core, arms, legs, and spine. Our expert instructors will guide you through flowing movements to improve your flexibility and balance, gentle stretches to release tension and promote relaxation & controlled exercises to strengthen core and improve overall muscle tone. With a focus on proper alignment, breathing, and body awareness

Suitable for: Beginners & those seeking a gentler Pilates practice.

50 min · Regular class

Experience the elegance and intensity of ballet-inspired fitness. This high-energy, low-impact workout combines elements of ballet, Pilates, and yoga to deliver a full-body transformation. Using the barre for support and balance you'll engage in a series of small, precise movements, targeting the core, arms, legs, and glutes. No dance skills required!

Suitable for: All levels

50 min · Regular class

Join us for a dynamic and energising Vinyasa Flow class, where you'll link movement with breath and flow through a series of challenging yet accessible postures. This physically demanding practice will build internal heat, strength, and flexibility, while cultivating focus, balance, and mental clarity.

Suitable for: All levels

60 min ·  Regular class

Join us for a deeply relaxing and meditative Yin Yoga class, where you'll surrender into stillness and quiet the mind. This slow-paced, floor-based practice targets the deeper tissues of the body, releasing tension and promoting flexibility, balance, and harmony. Leave feeling refreshed, renewed, and deeply relaxed, with a sense of calm that will stay with you long after the class is over.

Suitable for: All levels

60 min ·  Regular class

Restorative yoga is a gentle and therapeutic practice that invites deep relaxation and rejuvenation. In this restorative yoga class, you'll experience a series of carefully crafted poses designed to melt tension, calm the mind, and nurture your entire being. Using supportive props such as bolsters, blankets, and blocks, you'll be guided into relaxing postures that allow your body to surrender and let go.

Suitable for: All levels

60 min ·  Regular class